How can a healthy diet while fasting? Thursday, April 14, 2011 Quranwarna Sengonik 0 Comment <div dir="ltr" style="text-align: left;" trbidi="on"> <span class="Apple-style-span" style="font-family: "arial" , sans-serif;">Below is the tips for health fasting in Ramadhan,</span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Eat</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">anything</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">that</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">is prohibited</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">except:</span></span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvICpXKnQGk57tDpjWAnpqT-RNtREMq9qGKsVg34SD_PBpeQFjbF2PQx0m4CSQViaEsTGKhgOvbyymsQiMT_eD5ZtbnkkxhM0diFwaNmhCGCOGqtOmYgsRnphOLrjQcY2VHu22uJdZr51z/s1600/gadenoku3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1514" data-original-width="1257" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvICpXKnQGk57tDpjWAnpqT-RNtREMq9qGKsVg34SD_PBpeQFjbF2PQx0m4CSQViaEsTGKhgOvbyymsQiMT_eD5ZtbnkkxhM0diFwaNmhCGCOGqtOmYgsRnphOLrjQcY2VHu22uJdZr51z/s320/gadenoku3.jpg" width="265" /></a></div> <br /> <ol> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Do not</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">eat</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">that</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">contain</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">viruses</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">and</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">bacteria </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">diseases</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">,</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">such as</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">carrion</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">bird</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">flu</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Do not</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">eat</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">that</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">contain</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">elements </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">toxic</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">,</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">such as</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">that</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">contained</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">in</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the blood</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Do not</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">eat</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the type</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">of fat</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">that</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">is difficult</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">to digest</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the stomach</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">, </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">filtered</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">hard</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">hearts</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">,</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">and</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">hard</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">transported</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">by the</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">blood</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">, </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">like in the</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">pork</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Do not</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">drink</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">beverages</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">that</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">immediate</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">damage</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">cells </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">brain</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">,</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">such as</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">alcohol</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">and</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">other</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> t</span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">ypes of</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">alcohol</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Do not</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">inhale</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the smoke</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">that</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">damage</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the lungs</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">, </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">contaminate</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the blood</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">and</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">reduce the</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">supply</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">of energy</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">to </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">brain</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">,</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">such as</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">cigarette</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Balance</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">portion of</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">carbohydrates</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">,</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">fats</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">and</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">proteins</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">, </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">or</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">follow the</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">advice</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">4 healthy</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">5</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">perfect</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Do not</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">eat</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">more than</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the capacity of</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the stomach </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">only</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">1-1.5</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">liters</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">While the</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">opening</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">is recommended</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">to drink</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">water</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">and</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">juice </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">fruit</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">/</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">dates</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">and</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">evening prayers</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">,</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">to</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">clean up </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">poison</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">his</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">deposition</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">on</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the walls of</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the intestine</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">.</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Dinner</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">to taste</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">after</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">the evening prayers</span></span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations"></span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Eating</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">healthy</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">is</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">by</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">sitting position </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">accompanied by</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">a sense of</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">gratitude</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="" title="Click for alternate translations">.</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span></li> <li><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">Pray</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"> </span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">before</span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;"><span class="hps" title="Click for alternate translations">and </span></span><span class="Apple-style-span" style="font-family: "arial" , sans-serif; font-size: 16px;">after meals.</span></li> </ol> <div> <span class="Apple-style-span" style="font-family: "arial" , sans-serif;">We hope that all our worship acceptable to God Almighty, Amiiin...</span></div> </div> alcohol Fasting Healthy pray Ramadhan tips eat How can a healthy diet while fasting? Below is the tips for health fasting in Ramadhan, Eat anything that is prohibited except: Do not eat that contain viru... Read more »
