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How can a healthy diet while fasting?

Thursday, April 14, 2011 Quranwarna Sengonik 0 Comment

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Below is the tips for health fasting in Ramadhan,Eat anything that is prohibited except: 
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<li>Do not eat that contain viruses and bacteria diseases, such as the carrion bird flu</li>
<li>Do not eat that contain elements toxic, such as that contained in the blood</li>
<li>Do not eat the type of fat that is difficult to digestthe stomach, filtered hard hearts, and hard transported by theblood, like in the pork</li>
<li>Do not drink beverages that immediate damagecells brain, such as alcohol and other types of alcohol</li>
<li>Do not inhale the smoke that damage the lungs, contaminate the blood and reduce the supply of energy to brain, such as cigarette</li>
<li>Balance portion of carbohydrates, fats andproteins, or follow the advice 4 healthy 5 perfect</li>
<li>Do not eat more than the capacity of the stomach only 1-1.5 liters</li>
<li>While the opening is recommended to drinkwater and juice fruit / dates and evening prayers, to clean up poison his deposition on the walls of the intestine.</li>
<li>Dinner to taste after the evening prayers</li>
<li>Eating healthy is by sitting position accompanied by a sense of gratitude. </li>
<li>Pray beforeand after meals.</li>
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We hope that all our worship acceptable to God Almighty, Amiiin...</div>
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Below is the tips for health fasting in Ramadhan, Eat anything that is prohibited except: Do not eat that contain viru...

The meaning of a word

Friday, March 25, 2011 Quranwarna Sengonik 0 Comment

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0e0sMyRk3DRfAuRo2HAC2IXChqo9aaBVLGtPWW0z2WrjChU8R76IL3r4kTgKu_sxEncHLlPbvWfgLk4QrAyuiYAzhmFg8oIcnquVBbXiU9HyHqF2vgyBr2wSCkgcw3B0wJyRH-JPyekDN/s1600/Good.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0e0sMyRk3DRfAuRo2HAC2IXChqo9aaBVLGtPWW0z2WrjChU8R76IL3r4kTgKu_sxEncHLlPbvWfgLk4QrAyuiYAzhmFg8oIcnquVBbXiU9HyHqF2vgyBr2wSCkgcw3B0wJyRH-JPyekDN/s1600/Good.gif" /></a></div><div class="separator" style="clear: both; text-align: justify;"></div><div class="separator" style="clear: both; text-align: justify;">Firstly I'm Sory deeply do .... Dear All of Us,</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">As usual every evening after meeting initial entry is always a time I open the email for factory before starting the move. And I accidentally read a simple article which makes quite cringe when reading it later ashamed of myself ... An article that will reveal the meaning of a simple word with the meaning of extraordinary ... </div><div class="separator" style="clear: both; text-align: justify;">Check This Out ... </div><div class="separator" style="clear: both; text-align: justify;">March 14, 2011 at 12:02 </div><div class="separator" style="clear: both; text-align: justify;">Japan</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;"> Frankly, one word that really make the soul sick after arriving in Japan two years ago was: GAMBARU aka struggle to the death. Really fed up, I swear, because every time guidance as a professor, he will always use the closing words: motto gambattekudasai (let's fight over again), taihen dakedo, isshoni gambarimashoo (I know it's hard, but let's fight together), motto motto kenkyuu shitekudasai (Come on over and over again buatpenelitian). Until I feel like talking, what no other vocabulary than GAMBARU? Then what, is important not gambaru.</div><div class="separator" style="clear: both; text-align: justify;">Gambaru was not just fighting mediocre or lazy that if there are many obstacles, yahhh I've done ... stop it. According to Japanese dictionary hell, gambaru it means: "doko made mo shite nintai doryoku Suru" (Last up everywhere as well and tried it out) Gambaru itself, composed of two characters ie characters "hard" and "tightening". So the image that can be obtained from the alloy of this character is "whatever it would sesusah problems faced, hard and we must continue to tighten ourselves, so that we can triumph over matter " (Meaning do not be spoiled, but atidakp all it is a fairness issue in life, his name alive emang basically hard, so do not ngarep easy, a matter of life can only be faced with gambaru, period.). Frankly, my two years in Japan, two years I also do not understand, why these Japanese people make gambaru as his philosophy.</div><div class="separator" style="clear: both; text-align: justify;">Even 3 year olds like Joanna had been told to gambaru at his school, like wearing winter clothes in a thin layer should not let the spoiled against cold weather, in the schools should not wear socks because when your feet hit the floor directly was good for health, sick if only a runny nose or fever 37 dersajat unnecessary skipping school, still encouraged in from morning till evening, with reason, the child will be strong to face the disease if he fought the disease itself.</div><div class="separator" style="clear: both; text-align: justify;">Consequently, if the ramp while riding a bicycle ride on a bicycle Joanna, and I'm tired, Joanna automatic way: Mama, gambare! Faitoooo Mama! (Mama let's fight, mama let's fight!).Just do not spoiled the same problem deh, gambaru until the death it's a must!</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;"> I actually just started a little to understand why this is important gambaru once in life, is following the tsunami and earthquakes with the power of 9.0 in eastern Japan. I know, natural disasters like the tsunami in Indonesia Aceh, Nias and surrounding areas, an earthquake in the wilderness, Mount Merapi eruption also .... it is not easy to faced.</div><div class="separator" style="clear: both; text-align: justify;">But, the tsunami and earthquake in japan this time, far worse than all that.In fact, this is an earthquake and tsunami worst and largest in the world. Naturally, once when then Japanese government and society panic confusion because of this disaster. Naturally, once when they later began to feel upset, cry, do not know what to do.</div><div class="separator" style="clear: both; text-align: justify;">Even for a disaster on this scale, it could be "forgiven" if the TV stations put a little background music ebiet style songs and create video clips that contain the crying child country faces-filled disaster victims heartache and hopeless blank stares. what does not, the tsunami and this earthquake is really sweeping out the entire lives they have. It is natural that then they have no hope.</div><div class="separator" style="clear: both; text-align: justify;">But what happens after this terrible disaster? From the first day of the disaster, I nyetel TV and waiting for the songs ebiet style played on TV stations. Nyari-nyari also where the wallet account of natural disasters. Video clips of children crying country also I've been waiting for. Three elements of it (ala ebiet song, disaster wallet accounts, video clips crying child country), the same was not broadcast on TV.</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">,,,, </div><div class="separator" style="clear: both; text-align: justify;">So that is going on then? This is what I see broadcast on TV JAPAN station:</div><div class="separator" style="clear: both; text-align: justify;"> 1. Warning the government for every citizen to remain vigilant </div><div class="separator" style="clear: both; text-align: justify;"> 2. Urge the government to all citizens of Japanese shoulder to shoulder to face the disaster (including a request to save electricity for citizens of Tokyo and the Tohoku region not long exposed to lights off) </div><div class="separator" style="clear: both; text-align: justify;"> 3. An apology from the government because it had to do a planned power cut </div><div class="separator" style="clear: both; text-align: justify;"> 4. These tips deal with natural disasters </div><div class="separator" style="clear: both; text-align: justify;"> 5. Call center phone number of natural disasters can be contacted 24 hours </div><div class="separator" style="clear: both; text-align: justify;"> 6. Shipping SAR teams from each prefecture to the areas affected </div><div class="separator" style="clear: both; text-align: justify;"> 7. Portrait of citizens and government work together to save the residents affected by disasters (Spry oath once, lives in Japan is really worth very much). </div><div class="separator" style="clear: both; text-align: justify;"> 8. Encouragement from the government that was delivered with calm and unemotional style: let's fight </div><div class="separator" style="clear: both; text-align: justify;"> 9. same face of disaster, let's face (government official said norikoeru use, which if translated literally: to climb and pass) with all my heart</div><div class="separator" style="clear: both; text-align: justify;"> 10. Portrait of the citizens affected by the disaster, the mutual encouragement: "There are nyari his wife, yet ketemu2, his face was troubled at all, but remain calm and not emotional, encouraged nenek2 existing refugee place: gambatte sagasoo! mitsukaru kitto kara.Akiramenai de (let's go find a wife struggling you. Surely met. Do not give up). "</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">The writing on twitter: this greatest earthquake in history. Therefore, we must give the greatest effort and love to be able to pass through this disaster; Dark once in Sendai, and then there was one bright spot visible star. That's a very beautiful star. Residents Sendai, look up.</div><div class="separator" style="clear: both; text-align: justify;">As an Indonesian who had never seen a la gambaru way disaster like this, I really feel embarrassed and at the same time: once the same admiration and respect of citizens and the Japanese government. This country extraordinary country that once limited natural resource, natural country hard, but could go beyond strong as usual and have a mental bsaja, because: its philosophy gambaru it. You could say, Japanese people are not have nothing but GAMBARU. And, gambaru was more than enough to deal with all problems in life.</div><div class="separator" style="clear: both; text-align: justify;">absolutely right, we must pray, we must surrender to the Lord. Only, mental nothing "blame" God, This says all his will, God was angry with His people, God was angry over then ask the natural grass who sway ..... ohh my God.</div><div class="separator" style="clear: both; text-align: justify;">I guarantee you 100 percent, as long as this mentality that dwells within us, until the end though, I think our nation will not be able to move forward. if traced further, often "blame" God for all disasters and problems of life, is actually another word for not dare to be responsible for a given life The owner of Life. If clarified again, not daring to charge the point: running from the problem, do not want face the problem, playing one to blame, do not want to fight and new obstacles have been met little spoiled cry.</div><div class="separator" style="clear: both; text-align: justify;">About a year ago, there are relatives who question, to what I was studying in Japan. Why to Japan, it is useless, if you want to S2 or S3 house, yes in Europe or America and gentlemen, if the Japanese so big. So said he. </div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;"> She thought it would also words, yes, yes, if you want to go international ya supposed to America or Europe and gentlemen, instead of this japanese. Yet equally asia, also a small country and if the Japanese can not, will not be able to survive in here. As was sorry too, why I studied Japanese literature and not literature english or western literature other.</div><div class="separator" style="clear: both; text-align: justify;">But now, I can say with confidence the same family who claim there is no point in me demanded science japan. His statement is completely false. Mental gambaru holding it the most is Japan. And make a mental gambaru as way of life is more valuable than go international and the like that. True, Japanese literature, gender and the like, can be learned anywhere. But the fighting spirit and mental still fighting it out let there is no way, I think, one ideal place to understand all of it is in Japanese. And I am grateful to be here, right now.</div><div class="separator" style="clear: both; text-align: justify;">So, starting today, if I hear the word gambaru, whether on campus, in malls, on TV commercials, in supermarkets, joanna school or wherever, I will no longer feel sick of body and soul.</div><div class="separator" style="clear: both; text-align: justify;">Instead, I would humbly say: Indonesia jin ni watashi no gambaru no seishin to imi wo oshietekudasatte, kokoro kara Kansha itashimasu. Nihon jin no minasan no yoo ni, gambaru seishin wo mi ni tsukeraremasu yoo ni, Hibi gambatteikitai to omoimasu. (I thank you from the bottom of my heart for having teach the meaning and mental gambaru for me, an Indonesian. I will fight every day, for mental gambaru pervasive in me, like you all, the people of Japan).</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">By Esther Pasaribu Rouli</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">Hopefully Helpful Guys. :)</div>

The meaning of a word

Firstly I'm Sory deeply do .... Dear All of Us, As usual every evening after meeting initial entry is always a time I open the email fo...

Universal nod

Sunday, December 12, 2010 Quranwarna Sengonik 0 Comment

Humans are similar to the metal (in nature). Therefore, the best among them during ignorance (dark ages) will be the best in Islam provided they come to a correct understanding of Islam.There are some unique examples of what constitutes universal nod: 
 
1. When you're eating in a restaurant, suddenly there was a little girl, about 5 years standing right in front of you, staring at the food you eat with full hope. <a href="http://collection-motivation.blogspot.com/search/label/THINK%20THE%20RIGHT%20THOUGHTS.">Conscience</a> if that appears in your heart that day? 
Ok, conscience that you feel it, would be the same is felt by all human beings on this earth. Is he a poor, rich, adherents of any religion, ethnic however named, will feel the same conscience when his soul is in nature.Answers to these questions is the inner voice that encourages you to "want to give" what you're eating!"Feel what is in your chest cavity" You are who touched his <a href="http://collection-motivation.blogspot.com/search/label/Love">heart</a>.

Conscience human Universal nod

Humans are similar to the metal (in nature). Therefore, the best among them during ignorance (dark ages) will be the best in Islam provide...

Which favors of your Lord will you deny what you

Thursday, December 09, 2010 Quranwarna Sengonik 0 Comment

deny eye favors moment Which favors of your Lord will you deny what you

When the eye is inevitably .. At the moment this has been verbally insulted .. When the heart is full of pride .. At the moment this body fu...

Adrian Gonzalez is a player football

Saturday, December 04, 2010 Quranwarna Sengonik 1 Comment

Adrian Gonzalez motivation left-handed Adrian Gonzalez is a player football

Adrian Gonzalez is a left-handed ball player, extraordinary talent in playing ball, demonstrate that his spirit was never broken. As a pl...