Article motivation of life

The Brain, Depression and Anxiety Control or Lose It

Sunday, September 25, 2011 Quranwarna Sengonik 1 Comment

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<span title="L'utilisation de médicaments psychotropes (antidépresseurs) pour le stress, la dépression et l'anxiété peuvent provoquer une dépendance plus forte des médicaments tels que le cerveau perd la capacité de produire leur propre sérotonine.">      The use of psychotropic drugs (antidepressants) for stress, depression and anxiety can cause more addictive drugs such as the brain loses the ability to produce their own serotonin. We all at some point in our lives is the phrase you use it or lose it. You can use the skills they have used for years, and found that partially or completely lost the ability altogether.</div>
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       The old adage, but it is true for our bodies the same way. Centuries ago, whilst poor health, our gall bladder has an important role in the fight against pathogens and food spoilage. Now, with proper cooking of foods, the gallbladder obsolete, unused, and deteriorated in size and function.</div>
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      The human body adapts very well and has the potential to adapt to our environment long enough. Modern times, especially since the Industrial Revolution is not something that the human body is capable of adapting themselves created. The requirements for a faster schedule and a state of being always in a hurry have destroyed the harmony of the body. Your body and your brain is programmed to operate at a faster rate than expected. We do not have time to relax properly and allow time to properly reflect the brain activity before the next began. To make matters worse, we have modern facilities and have less and less physically active.</div>
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      The brain of the wise is a super computer to control and regulate all aspects of our body. Our body is full of security programs, such as a computer. The presence or absence of a hormone in the brain are a few to enable or disable. What happens to your computer when the firewall is turned off? It is vulnerable to attack. The brain is different, has its own firewall, serotonin (natural gut). Serotonin levels in normal, creates a natural shield from falling apart and is produced during exercise. While we are with all modern amenities and is less active than we have trained our brains produce less serotonin.As we replace our serotonin, which, in fact, the construction of barriers to mental health / spiritual. These obstacles affect our ability to think clearly and the fear and doubt control our decisions and actions.The absence or low levels of serotonin have been disarmed our firewall that our brain is very susceptible to depression, stress and anxiety. To further complicate the problem started there, we as a society dependent on antidepressants to replace the role of inhibitors.</div>
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<span title="Comme nous l'avons progressivement remplacer notre activité pharmaceutique sérotonine pour envoyer le message à notre cerveau que nous envoyons moins en moins sur ce que le cerveau produit moins.">       As we gradually replace our pharmaceutical business serotonin to send the message to our brain that we send less and less about what the brain produces less. This leads us to require higher doses or stronger drugs to feel better.As the brain gradually stop the production of serotonin, and was replaced by drugs, there comes a time when the brain forgets how to make your own serotonin.We may have a point, where some say they do not need to do? We have food processors, so you do not need our gall bladder. We have the pharmaceutical companies, so you do not need to serotonin.</div>
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<span title="Niveaux thérapeutiques de la sérotonine peut être une approche soigneusement planifiée à la forme physique, comme la guerre (Concern, adrénaline, relaxation) la méthode de construction du programme du Temple Gym thérapeutiques peuvent être reconstruites.">      Therapeutic levels of serotonin may be a carefully planned approach to fitness, such as war (Concern, adrenaline, relaxation) the method of construction of the Temple Gym therapeutic program can be reconstructed.</div>
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<span title="Niveaux thérapeutiques de la sérotonine peut être une approche soigneusement planifiée à la forme physique, comme la guerre (Concern, adrénaline, relaxation) la méthode de construction du programme du Temple Gym thérapeutiques peuvent être reconstruites."> 
       The solution lies in our lifestyles. Exercise and physical activity to produce serotonin. Drugs for mood stabilization should be used only for a short time to avoid dependency. The use is to build during the exercise period of serotonin levels is ideal, but it must be stopped when the level of serotonin was to be therapeutic. This should be under the supervision of a physician are performed.</div>

life rules The Brain, Depression and Anxiety Control or Lose It

The use of psychotropic drugs (antidepressants) for stress, depression and anxiety can cause more addictive drugs such as the brain...

WHAT THE Thinker THINKS, THE PROVER PROVES

Tuesday, June 21, 2011 Quranwarna Sengonik 0 Comment

<div style="text-align: justify;"></div><div style="text-align: justify;"> </div><div style="text-align: justify;">WHAT THE Thinker THINKS, THE PROVER PROVES</div><div style="text-align: justify;"> 
</div><div style="text-align: justify;">According to Robert Anton in the book "Prometheus Rising", the mind actually has 2</div><div style="text-align: justify;">part; thinker / thinker and prover / proof. Very flexible thinker, able to think the earth is round or flat, rational man and the woman intuitive or otherwise, he might think the world is narrow or wide, the world is full of suffering or happiness, and so on.</div><div style="text-align: justify;"> 
</div><div style="text-align: justify;">This subject is "The lunch is not the meal and the map is not the</div><div style="text-align: justify;">territorry ". Prover behavior is very simple: what is considered 'thinker' then it will</div><div style="text-align: justify;">prove it. He will choose / search for data in your brain to support statement 'thinker'. If we think that poor people are lazy and stupid, then the 'prover' will look for evidence that supports the idea.</div><div style="text-align: justify;"> 
</div><div style="text-align: justify;">If we believe in ourselves silly, then the prover will provide evidence that the claim</div><div style="text-align: justify;">'True' and reject the evidence that says otherwise, so if we assume</div><div style="text-align: justify;">ourselves is brilliant. What the thinker thinks the prover proves.</div><div style="text-align: justify;">It was easy to see this on others, eg: "John Doe's very confidence? Though he was</div><div style="text-align: justify;">bla ... bla ... bla ... "(now you can understand why John Doe so - because the</div><div style="text-align: justify;">prover in itself provide evidence to support) but it proved difficult to</div><div style="text-align: justify;">realize the same thing myself, because you - so am I - believe that</div><div style="text-align: justify;">indeed it is 'really true and factual'.</div><div style="text-align: justify;">Actually, maybe it was just 'limiting belief' (confidence limit) because our was used.</div><div style="text-align: justify;"> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3GArvSqecxt3sKSEDZc6OibSa0fUdrh08_WYmW_NrHzpZw3P4a-zAvBhrhNBd6rbkM1QXi66kDj5QnP3ZWCcx8SAMhslMAEMTa0hAvht6dl_8ov969Xb3FUgcG85dMlyN2SqKdW0aBOU9/s2048/P_20180707_102412_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3GArvSqecxt3sKSEDZc6OibSa0fUdrh08_WYmW_NrHzpZw3P4a-zAvBhrhNBd6rbkM1QXi66kDj5QnP3ZWCcx8SAMhslMAEMTa0hAvht6dl_8ov969Xb3FUgcG85dMlyN2SqKdW0aBOU9/s320/P_20180707_102412_HDR.jpg" width="320" /></a></div> <div style="text-align: justify;"> </div>

WHAT THE Thinker THINKS, THE PROVER PROVES According to Robert Anton in the book "Prometheus Rising", the mind actually has 2 par...

Why heart hard like a stone?

Saturday, May 21, 2011 Quranwarna Sengonik 0 Comment

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Why heart hard like a stone? Did you know why? 
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 I am Mayarivoe, with lonely expressions using the word heart. </div><div dir="ltr" style="text-align: left;" trbidi="on">
Heart is the source of reasoning, where the consideration, the growth of love and hate, faith and disbelief, repentance and stubborn, quiet and shocks. Heart is also a source of happiness, if we are able to clean it up, but instead is a source of disaster if the stigmatization. Activity is highly dependent body straight crooked heart. "Heart is the king, while the limb was the army. If the king is good, then the army will be good too. If the king is bad, too bad it will be his army." In other word of heart functioning of feel is the emotional place for source of passionate. 
Signs of severity of heart, Hardened hearts have signs that can be recognized, among the signs are: 
1. Lazy to Make obedience and Charity Kindness. Especially lazy to run religion, perhaps even despised, 
2. Not Touched the holy  book. 
3. Overuse World Loving and Forgetting Hereafter. 
4. Less glorify the Creator, so lost a sense of jealousy in the heart, weakening the power of faith. 
5. Heart aridity narrow chest, suffered shock, never felt the peace and quiet at all. Arid heart constantly and always upset over everything. 
6. Chain Included disobedience phenomenon disobedience hard heart is the birth of a new consequence of disobedience that has been done before, so it becomes a vicious circle that is very difficult for someone to escape. 
7. Often speak loud and harsh, so be careful with your speech, because the mouth is a mirror of your personal. </div><div dir="ltr" style="text-align: left;" trbidi="on">8. Take a breath for a seconds to pump normally the blood and <a href="http://collection-motivation.blogspot.com/2018/05/releasing-stress-just-change-your.html" rel="nofollow">releasing the stress</a> in mind by exhale slowly.</div>

life rules Why heart hard like a stone?

Why heart hard like a stone? Did you know why? I am Mayarivoe, with lonely expressions using the word heart. Heart is the source of re...

How can a healthy diet while fasting?

Thursday, April 14, 2011 Quranwarna Sengonik 0 Comment

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Below is the tips for health fasting in Ramadhan,Eat anything that is prohibited except: 
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<li>Do not eat that contain viruses and bacteria diseases, such as the carrion bird flu</li>
<li>Do not eat that contain elements toxic, such as that contained in the blood</li>
<li>Do not eat the type of fat that is difficult to digestthe stomach, filtered hard hearts, and hard transported by theblood, like in the pork</li>
<li>Do not drink beverages that immediate damagecells brain, such as alcohol and other types of alcohol</li>
<li>Do not inhale the smoke that damage the lungs, contaminate the blood and reduce the supply of energy to brain, such as cigarette</li>
<li>Balance portion of carbohydrates, fats andproteins, or follow the advice 4 healthy 5 perfect</li>
<li>Do not eat more than the capacity of the stomach only 1-1.5 liters</li>
<li>While the opening is recommended to drinkwater and juice fruit / dates and evening prayers, to clean up poison his deposition on the walls of the intestine.</li>
<li>Dinner to taste after the evening prayers</li>
<li>Eating healthy is by sitting position accompanied by a sense of gratitude. </li>
<li>Pray beforeand after meals.</li>
</ol>
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We hope that all our worship acceptable to God Almighty, Amiiin...</div>
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alcohol Fasting Healthy pray Ramadhan tips eat How can a healthy diet while fasting?

Below is the tips for health fasting in Ramadhan, Eat anything that is prohibited except: Do not eat that contain viru...

The meaning of a word

Friday, March 25, 2011 Quranwarna Sengonik 0 Comment

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0e0sMyRk3DRfAuRo2HAC2IXChqo9aaBVLGtPWW0z2WrjChU8R76IL3r4kTgKu_sxEncHLlPbvWfgLk4QrAyuiYAzhmFg8oIcnquVBbXiU9HyHqF2vgyBr2wSCkgcw3B0wJyRH-JPyekDN/s1600/Good.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0e0sMyRk3DRfAuRo2HAC2IXChqo9aaBVLGtPWW0z2WrjChU8R76IL3r4kTgKu_sxEncHLlPbvWfgLk4QrAyuiYAzhmFg8oIcnquVBbXiU9HyHqF2vgyBr2wSCkgcw3B0wJyRH-JPyekDN/s1600/Good.gif" /></a></div><div class="separator" style="clear: both; text-align: justify;"></div><div class="separator" style="clear: both; text-align: justify;">Firstly I'm Sory deeply do .... Dear All of Us,</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">As usual every evening after meeting initial entry is always a time I open the email for factory before starting the move. And I accidentally read a simple article which makes quite cringe when reading it later ashamed of myself ... An article that will reveal the meaning of a simple word with the meaning of extraordinary ... </div><div class="separator" style="clear: both; text-align: justify;">Check This Out ... </div><div class="separator" style="clear: both; text-align: justify;">March 14, 2011 at 12:02 </div><div class="separator" style="clear: both; text-align: justify;">Japan</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;"> Frankly, one word that really make the soul sick after arriving in Japan two years ago was: GAMBARU aka struggle to the death. Really fed up, I swear, because every time guidance as a professor, he will always use the closing words: motto gambattekudasai (let's fight over again), taihen dakedo, isshoni gambarimashoo (I know it's hard, but let's fight together), motto motto kenkyuu shitekudasai (Come on over and over again buatpenelitian). Until I feel like talking, what no other vocabulary than GAMBARU? Then what, is important not gambaru.</div><div class="separator" style="clear: both; text-align: justify;">Gambaru was not just fighting mediocre or lazy that if there are many obstacles, yahhh I've done ... stop it. According to Japanese dictionary hell, gambaru it means: "doko made mo shite nintai doryoku Suru" (Last up everywhere as well and tried it out) Gambaru itself, composed of two characters ie characters "hard" and "tightening". So the image that can be obtained from the alloy of this character is "whatever it would sesusah problems faced, hard and we must continue to tighten ourselves, so that we can triumph over matter " (Meaning do not be spoiled, but atidakp all it is a fairness issue in life, his name alive emang basically hard, so do not ngarep easy, a matter of life can only be faced with gambaru, period.). Frankly, my two years in Japan, two years I also do not understand, why these Japanese people make gambaru as his philosophy.</div><div class="separator" style="clear: both; text-align: justify;">Even 3 year olds like Joanna had been told to gambaru at his school, like wearing winter clothes in a thin layer should not let the spoiled against cold weather, in the schools should not wear socks because when your feet hit the floor directly was good for health, sick if only a runny nose or fever 37 dersajat unnecessary skipping school, still encouraged in from morning till evening, with reason, the child will be strong to face the disease if he fought the disease itself.</div><div class="separator" style="clear: both; text-align: justify;">Consequently, if the ramp while riding a bicycle ride on a bicycle Joanna, and I'm tired, Joanna automatic way: Mama, gambare! Faitoooo Mama! (Mama let's fight, mama let's fight!).Just do not spoiled the same problem deh, gambaru until the death it's a must!</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;"> I actually just started a little to understand why this is important gambaru once in life, is following the tsunami and earthquakes with the power of 9.0 in eastern Japan. I know, natural disasters like the tsunami in Indonesia Aceh, Nias and surrounding areas, an earthquake in the wilderness, Mount Merapi eruption also .... it is not easy to faced.</div><div class="separator" style="clear: both; text-align: justify;">But, the tsunami and earthquake in japan this time, far worse than all that.In fact, this is an earthquake and tsunami worst and largest in the world. Naturally, once when then Japanese government and society panic confusion because of this disaster. Naturally, once when they later began to feel upset, cry, do not know what to do.</div><div class="separator" style="clear: both; text-align: justify;">Even for a disaster on this scale, it could be "forgiven" if the TV stations put a little background music ebiet style songs and create video clips that contain the crying child country faces-filled disaster victims heartache and hopeless blank stares. what does not, the tsunami and this earthquake is really sweeping out the entire lives they have. It is natural that then they have no hope.</div><div class="separator" style="clear: both; text-align: justify;">But what happens after this terrible disaster? From the first day of the disaster, I nyetel TV and waiting for the songs ebiet style played on TV stations. Nyari-nyari also where the wallet account of natural disasters. Video clips of children crying country also I've been waiting for. Three elements of it (ala ebiet song, disaster wallet accounts, video clips crying child country), the same was not broadcast on TV.</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">,,,, </div><div class="separator" style="clear: both; text-align: justify;">So that is going on then? This is what I see broadcast on TV JAPAN station:</div><div class="separator" style="clear: both; text-align: justify;"> 1. Warning the government for every citizen to remain vigilant </div><div class="separator" style="clear: both; text-align: justify;"> 2. Urge the government to all citizens of Japanese shoulder to shoulder to face the disaster (including a request to save electricity for citizens of Tokyo and the Tohoku region not long exposed to lights off) </div><div class="separator" style="clear: both; text-align: justify;"> 3. An apology from the government because it had to do a planned power cut </div><div class="separator" style="clear: both; text-align: justify;"> 4. These tips deal with natural disasters </div><div class="separator" style="clear: both; text-align: justify;"> 5. Call center phone number of natural disasters can be contacted 24 hours </div><div class="separator" style="clear: both; text-align: justify;"> 6. Shipping SAR teams from each prefecture to the areas affected </div><div class="separator" style="clear: both; text-align: justify;"> 7. Portrait of citizens and government work together to save the residents affected by disasters (Spry oath once, lives in Japan is really worth very much). </div><div class="separator" style="clear: both; text-align: justify;"> 8. Encouragement from the government that was delivered with calm and unemotional style: let's fight </div><div class="separator" style="clear: both; text-align: justify;"> 9. same face of disaster, let's face (government official said norikoeru use, which if translated literally: to climb and pass) with all my heart</div><div class="separator" style="clear: both; text-align: justify;"> 10. Portrait of the citizens affected by the disaster, the mutual encouragement: "There are nyari his wife, yet ketemu2, his face was troubled at all, but remain calm and not emotional, encouraged nenek2 existing refugee place: gambatte sagasoo! mitsukaru kitto kara.Akiramenai de (let's go find a wife struggling you. Surely met. Do not give up). "</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">The writing on twitter: this greatest earthquake in history. Therefore, we must give the greatest effort and love to be able to pass through this disaster; Dark once in Sendai, and then there was one bright spot visible star. That's a very beautiful star. Residents Sendai, look up.</div><div class="separator" style="clear: both; text-align: justify;">As an Indonesian who had never seen a la gambaru way disaster like this, I really feel embarrassed and at the same time: once the same admiration and respect of citizens and the Japanese government. This country extraordinary country that once limited natural resource, natural country hard, but could go beyond strong as usual and have a mental bsaja, because: its philosophy gambaru it. You could say, Japanese people are not have nothing but GAMBARU. And, gambaru was more than enough to deal with all problems in life.</div><div class="separator" style="clear: both; text-align: justify;">absolutely right, we must pray, we must surrender to the Lord. Only, mental nothing "blame" God, This says all his will, God was angry with His people, God was angry over then ask the natural grass who sway ..... ohh my God.</div><div class="separator" style="clear: both; text-align: justify;">I guarantee you 100 percent, as long as this mentality that dwells within us, until the end though, I think our nation will not be able to move forward. if traced further, often "blame" God for all disasters and problems of life, is actually another word for not dare to be responsible for a given life The owner of Life. If clarified again, not daring to charge the point: running from the problem, do not want face the problem, playing one to blame, do not want to fight and new obstacles have been met little spoiled cry.</div><div class="separator" style="clear: both; text-align: justify;">About a year ago, there are relatives who question, to what I was studying in Japan. Why to Japan, it is useless, if you want to S2 or S3 house, yes in Europe or America and gentlemen, if the Japanese so big. So said he. </div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;"> She thought it would also words, yes, yes, if you want to go international ya supposed to America or Europe and gentlemen, instead of this japanese. Yet equally asia, also a small country and if the Japanese can not, will not be able to survive in here. As was sorry too, why I studied Japanese literature and not literature english or western literature other.</div><div class="separator" style="clear: both; text-align: justify;">But now, I can say with confidence the same family who claim there is no point in me demanded science japan. His statement is completely false. Mental gambaru holding it the most is Japan. And make a mental gambaru as way of life is more valuable than go international and the like that. True, Japanese literature, gender and the like, can be learned anywhere. But the fighting spirit and mental still fighting it out let there is no way, I think, one ideal place to understand all of it is in Japanese. And I am grateful to be here, right now.</div><div class="separator" style="clear: both; text-align: justify;">So, starting today, if I hear the word gambaru, whether on campus, in malls, on TV commercials, in supermarkets, joanna school or wherever, I will no longer feel sick of body and soul.</div><div class="separator" style="clear: both; text-align: justify;">Instead, I would humbly say: Indonesia jin ni watashi no gambaru no seishin to imi wo oshietekudasatte, kokoro kara Kansha itashimasu. Nihon jin no minasan no yoo ni, gambaru seishin wo mi ni tsukeraremasu yoo ni, Hibi gambatteikitai to omoimasu. (I thank you from the bottom of my heart for having teach the meaning and mental gambaru for me, an Indonesian. I will fight every day, for mental gambaru pervasive in me, like you all, the people of Japan).</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">By Esther Pasaribu Rouli</div><div class="separator" style="clear: both; text-align: justify;"> 
</div><div class="separator" style="clear: both; text-align: justify;">Hopefully Helpful Guys. :)</div>

The meaning of a word

Firstly I'm Sory deeply do .... Dear All of Us, As usual every evening after meeting initial entry is always a time I open the email fo...